Dr@kumar
Is it safe to say that you are a blood sugar customer? An ever-increasing number of people depend on high-sugar drinks and snacks for a quick energy shock. Still, the problem with using sugar for an energy boost is that it creates a thrilling impact that can quickly turn addicting and lead to medical issues down the line. Ongoing examination revealed a pressure point massage point that supports energy and preparation normally and without descent.
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The ups and downs of using blood sugar for energy
Shortly after a dose of sugar you begin to hum with energy, but it is a fleeting lift that before long ostensibly balances the alternate path with a drop in energy. If you remedy this gout by eating or drinking something different that is high in sugar, you will get that surge of energy again, followed by another drop.
Using sugar for energy gives inconsistent results at best, but there are also well-being risks. Diabetes II is an increasing danger in this current reality where we rush to overcome it and face day to day conflicts with pressure and weakness. Sugar increases insulin levels and increases blood fat, which increases the risk of developing late-onset diabetes.
Energy Boost pressure point massage
Needle therapy and acupressure share an organization of essential energetic foci arranged along meridian channels throughout the body. For millennia, these goals have been used to influence qi (chi), the body's unpretentious energy power, for a wide range of physical and enthusiastic benefits.
The University of Michigan recently completed a comprehensive study to show that pressure point massage can provide a normal and sustainable energy boost. According to senior analyst Dr. Richard Harris, "[acupressure] seems to animate the nerves which moderate consideration and acuity.
Tap the Sweet Spot
The students of the preliminary phase tried different things by rubbing the massage with five pressure points for three minutes each. The best and liveliest point was the Si Shen Chong point, referred to by acupuncturists as one of the outstanding acupuncture points (HN1), and located just at the focal point of the highest point of the head.
During foreplay, the members found that the best way to get a surge of energy without the sugar was to gently tap that spot with their fingers for a few minutes.
The point used in this preliminary is one of the additional energy foci in some cases used in the successive tapping of the EFT meridian foci. The excellence of EFT (Emotional Freedom Techniques) is that it uses a progression of strong needle therapy and pressure point massages which not only give the body a characteristic blood surge of energy, but can also be used to control addictive cravings for blood sugar and famous stimulants. like caffeine.
EFT uses a succession of 12 known needle therapy guides to relieve a wide range of enthusiastic and real indications. As the University of Michigan study shows, results are achieved efficiently and reliably by gently tapping the targeted therapy needle with your fingertips.
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About 97% of all patients undergoing a bariatric medical procedure find how to become extremely familiar with something called “discharge disorder,” a way the body tells you that you have eaten something that you really shouldn't. not have. eat. "Unloading" appears in many structures from unexpected exhaustion, to nausea, to regurgitation and even to stroke. When the "unloading" happens, observe what you have eaten most recently and make a courageous effort to walk away from it once more.
Many things can cause unloading. Food sources with excess oils, fats, carbohydrates, and blood sugars CAN cause you to 'rinse' you. But the biggest offender in this brief overview (yet countless foods contain these components) is SUGAR and SUGAR ALCOHOLS.
What exactly are "blood sugar alcohols"?
Basically, sugar alcohols are bogus sugars or “anything that fills up like sugar in food but cannot be named as sugar because it is not pure blood sugar”.
Blood Sugar alcohols may not add calories (like real sugar never really does) to the body, BUT they ACT like sugar in that they will make silent bariatric DUMP as if participating in real sugar. Overall, the bariatric understanding cannot support more than 12 grams of sugar PER MEAL. More than 12 grams of sugar often causes some kind of discharge, whether sweet or severe. This is why it is essential to include both sugar AND blood sugar alcohols that are burnt at dinner.
Suppose the food brand indicates that the item contains 2 grams of sugar and 14 grams of blood sugar alcohols. Does this mean that it is protected? It is not protected on the grounds that when blood sugar alcohols act the same as sugars, you are essentially eating 16 grams of "blood sugar-activity" since you have to ADD the two together because they meet in the body. in the same way . Some “diet” foods guarantee a low sugar content - TRUE - while they contain 22 grams of sugar alcohols. It's okay for non-bariatric patients, but a "real take off" for us!
What is "blood sugar"?
Synthetically, blood sugars are carbohydrates. When the body digests food, starches (except fiber) are broken down into sugars. We can find sugars in an assortment of structures. Blood Sugars are simply not used to improve foods - they are also used as normal additives and thickeners. Sugars are added to foods during handling and preparation. The body cannot tell the difference between "normal" sugars and fake sugars because they are the equivalent in terms of synthetic breakdown.
Instant blood sugar solutions...
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